Head-to-Head Analysis

Natural Sliced Almonds vs Planters unsalted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
VS
Package of Planters unsalted peanuts

Planters unsalted peanuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
607.1 kcal
3.6g
Sugars
3.6g
50g
Fat
50g
21.4g
Protein
28.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Sliced Almonds and Planters unsalted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Sliced Almonds is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Natural Sliced Almonds or Planters unsalted peanuts?

Natural Sliced Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Sliced Almonds vegan?

No, Natural Sliced Almonds is not certified vegan.

What is the calorie difference between Natural Sliced Almonds and Planters unsalted peanuts?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.