Natural Sliced Almonds vs Sweet and Saltynut granola bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Sliced Almonds
Sweet and Saltynut granola bars
The Verdict: Which is Better?
When placing Natural Sliced Almonds and Sweet and Saltynut granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Sliced Almonds is the more energy-dense option here, packing 114 more calories per 100g than Sweet and Saltynut granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Sliced Almonds takes the lead with only 3.57g of sugar per 100g, whereas Sweet and Saltynut granola bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Sweet and Saltynut granola bars in this category.
Frequently Asked Questions
Which is healthier: Natural Sliced Almonds or Sweet and Saltynut granola bars?
It depends on your goals. Natural Sliced Almonds has 571 calories, while Sweet and Saltynut granola bars has 457.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Natural Sliced Almonds vegan?
No, Natural Sliced Almonds is not certified vegan.
What is the calorie difference between Natural Sliced Almonds and Sweet and Saltynut granola bars?
There is a difference of 114 calories per 100g between the two products.
