Head-to-Head Analysis

Natural Sliced Almonds vs Cinnamon Toast Crunch TREATS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
VS
Package of Cinnamon Toast Crunch TREATS

Cinnamon Toast Crunch TREATS

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
417 kcal
3.6g
Sugars
62.5g
50g
Fat
12.5g
21.4g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Natural Sliced Almonds and Cinnamon Toast Crunch TREATS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Sliced Almonds is the more energy-dense option here, packing 154 more calories per 100g than Cinnamon Toast Crunch TREATS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Sliced Almonds takes the lead with only 3.57g of sugar per 100g, whereas Cinnamon Toast Crunch TREATS contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Sliced Almonds offers a protein boost with 21.43g per 100g, outperforming Cinnamon Toast Crunch TREATS in this category.

Frequently Asked Questions

Which is healthier: Natural Sliced Almonds or Cinnamon Toast Crunch TREATS?

It depends on your goals. Natural Sliced Almonds has 571 calories, while Cinnamon Toast Crunch TREATS has 417 calories. Check the detailed table above for sugar and fat content.

Is Natural Sliced Almonds vegan?

No, Natural Sliced Almonds is not certified vegan.

What is the calorie difference between Natural Sliced Almonds and Cinnamon Toast Crunch TREATS?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.