Natural Sliced Almonds vs Complete Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natural Sliced Almonds

Complete Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Natural Sliced Almonds and Complete Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Sliced Almonds is the more energy-dense option here, packing 222 more calories per 100g than Complete Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Sliced Almonds takes the lead with only 3.33g of sugar per 100g, whereas Complete Pancake & Waffle Mix contains 14.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Sliced Almonds offers a protein boost with 20g per 100g, outperforming Complete Pancake & Waffle Mix in this category.
Frequently Asked Questions
Which is healthier: Natural Sliced Almonds or Complete Pancake & Waffle Mix?
It depends on your goals. Natural Sliced Almonds has 567 calories, while Complete Pancake & Waffle Mix has 345 calories. Check the detailed table above for sugar and fat content.
Is Natural Sliced Almonds vegan?
No, Natural Sliced Almonds is not certified vegan.
What is the calorie difference between Natural Sliced Almonds and Complete Pancake & Waffle Mix?
There is a difference of 222 calories per 100g between the two products.




