Head-to-Head Analysis

Natural Spring Water vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Spring Water

Natural Spring Water

Not Vegan
VS
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
12.5 kcal
0g
Sugars
0.4g
0g
Fat
1g
0g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Natural Spring Water and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Spring Water is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Natural Spring Water or Almond Milk?

Natural Spring Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Spring Water vegan?

No, Natural Spring Water is not certified vegan.

What is the calorie difference between Natural Spring Water and Almond Milk?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.