Head-to-Head Analysis

Natural Spring Water vs Organic Very Veggie Vegetable Juice Blend Low Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Spring Water

Natural Spring Water

Not Vegan
VS
Package of Organic Very Veggie Vegetable Juice Blend Low Sodium

Organic Very Veggie Vegetable Juice Blend Low Sodium

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
20.8 kcal
0g
Sugars
2.9g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Spring Water and Organic Very Veggie Vegetable Juice Blend Low Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Spring Water is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Spring Water takes the lead with only 0g of sugar per 100g, whereas Organic Very Veggie Vegetable Juice Blend Low Sodium contains 2.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Spring Water or Organic Very Veggie Vegetable Juice Blend Low Sodium?

Natural Spring Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Spring Water vegan?

No, Natural Spring Water is not certified vegan.

What is the calorie difference between Natural Spring Water and Organic Very Veggie Vegetable Juice Blend Low Sodium?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.