Head-to-Head Analysis

Natural Strawberry flavor licorice vs Alphabet Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Strawberry flavor licorice

Natural Strawberry flavor licorice

Not Vegan
VS
Top Pick
Package of Alphabet Shortbread Cookies

Alphabet Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
0 kcal
41.4g
Sugars
0g
0g
Fat
0g
3.5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Natural Strawberry flavor licorice and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Strawberry flavor licorice is the more energy-dense option here, packing 310 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Strawberry flavor licorice contains significantly more sugar (41.4g) compared to the milder Alphabet Shortbread Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphabet Shortbread Cookies is undeniably the healthier pick.

Looking to build muscle? Natural Strawberry flavor licorice offers a protein boost with 3.45g per 100g, outperforming Alphabet Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Natural Strawberry flavor licorice or Alphabet Shortbread Cookies?

It depends on your goals. Natural Strawberry flavor licorice has 310 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural Strawberry flavor licorice vegan?

No, Natural Strawberry flavor licorice is not certified vegan.

What is the calorie difference between Natural Strawberry flavor licorice and Alphabet Shortbread Cookies?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.