Head-to-Head Analysis

Natural strawberry spread vs Protein Cereal Fruity

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural strawberry spread

Natural strawberry spread

Not Vegan
VS
Top Pick
Package of Protein Cereal Fruity

Protein Cereal Fruity

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
306 kcal
57.9g
Sugars
0g
0g
Fat
13.9g
0g
Protein
30.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Natural strawberry spread and Protein Cereal Fruity side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural strawberry spread is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Natural strawberry spread contains significantly more sugar (57.894736842105g) compared to the milder Protein Cereal Fruity (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cereal Fruity is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural strawberry spread or Protein Cereal Fruity?

It depends on your goals. Natural strawberry spread has 236.84210526316 calories, while Protein Cereal Fruity has 306 calories. Check the detailed table above for sugar and fat content.

Is Natural strawberry spread vegan?

No, Natural strawberry spread is not certified vegan.

What is the calorie difference between Natural strawberry spread and Protein Cereal Fruity?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.