Natural sunflower seed bread with whole rye kernels vs Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural sunflower seed bread with whole rye kernels
Carrots
The Verdict: Which is Better?
When placing Natural sunflower seed bread with whole rye kernels and Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural sunflower seed bread with whole rye kernels is the more energy-dense option here, packing 166 more calories per 100g than Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural sunflower seed bread with whole rye kernels takes the lead with only 2.78g of sugar per 100g, whereas Carrots contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural sunflower seed bread with whole rye kernels offers a protein boost with 5.56g per 100g, outperforming Carrots in this category.
Frequently Asked Questions
Which is healthier: Natural sunflower seed bread with whole rye kernels or Carrots?
It depends on your goals. Natural sunflower seed bread with whole rye kernels has 201 calories, while Carrots has 35.294117647059 calories. Check the detailed table above for sugar and fat content.
Is Natural sunflower seed bread with whole rye kernels vegan?
No, Natural sunflower seed bread with whole rye kernels is not certified vegan.
What is the calorie difference between Natural sunflower seed bread with whole rye kernels and Carrots?
There is a difference of 166 calories per 100g between the two products.
