Natural Super Chunk Peanut Butter Spread vs Soy Milk - Organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Super Chunk Peanut Butter Spread
Soy Milk - Organic
The Verdict: Which is Better?
When placing Natural Super Chunk Peanut Butter Spread and Soy Milk - Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Super Chunk Peanut Butter Spread is the more energy-dense option here, packing 552 more calories per 100g than Soy Milk - Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Super Chunk Peanut Butter Spread contains significantly more sugar (9.38g) compared to the milder Soy Milk - Organic (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Milk - Organic is undeniably the healthier pick.
Looking to build muscle? Natural Super Chunk Peanut Butter Spread offers a protein boost with 21.88g per 100g, outperforming Soy Milk - Organic in this category.
Frequently Asked Questions
Which is healthier: Natural Super Chunk Peanut Butter Spread or Soy Milk - Organic?
It depends on your goals. Natural Super Chunk Peanut Butter Spread has 594 calories, while Soy Milk - Organic has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Natural Super Chunk Peanut Butter Spread vegan?
No, Natural Super Chunk Peanut Butter Spread is not certified vegan.
What is the calorie difference between Natural Super Chunk Peanut Butter Spread and Soy Milk - Organic?
There is a difference of 552 calories per 100g between the two products.
