Head-to-Head Analysis

Natural Teriyaki Beef Jerky vs sweet and salty granola bars peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Teriyaki Beef Jerky

Natural Teriyaki Beef Jerky

Not Vegan
VS
Package of sweet and salty granola bars peanut

sweet and salty granola bars peanut

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
160 kcal
0g
Sugars
7g
3.6g
Fat
8g
35.7g
Protein
3g
4.8g
Salt
1g

The Verdict: Which is Better?

When placing Natural Teriyaki Beef Jerky and sweet and salty granola bars peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Teriyaki Beef Jerky is the more energy-dense option here, packing 126 more calories per 100g than sweet and salty granola bars peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Teriyaki Beef Jerky takes the lead with only 0g of sugar per 100g, whereas sweet and salty granola bars peanut contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Teriyaki Beef Jerky offers a protein boost with 35.7142857142857g per 100g, outperforming sweet and salty granola bars peanut in this category.

Frequently Asked Questions

Which is healthier: Natural Teriyaki Beef Jerky or sweet and salty granola bars peanut?

It depends on your goals. Natural Teriyaki Beef Jerky has 285.714285714286 calories, while sweet and salty granola bars peanut has 160 calories. Check the detailed table above for sugar and fat content.

Is Natural Teriyaki Beef Jerky vegan?

No, Natural Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Natural Teriyaki Beef Jerky and sweet and salty granola bars peanut?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.