Head-to-Head Analysis

Natural Triple Berry Blend vs 100% juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Triple Berry Blend

Natural Triple Berry Blend

Not Vegan
VS
Package of 100% juice

100% juice

Not Vegan
Nutritional Facts (per 100g)
40.8 kcal
Energy
66.7 kcal
6.1g
Sugars
14.6g
0.5g
Fat
0g
0.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Triple Berry Blend and 100% juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Triple Berry Blend is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Triple Berry Blend takes the lead with only 6.12g of sugar per 100g, whereas 100% juice contains 14.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Triple Berry Blend or 100% juice?

Natural Triple Berry Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Triple Berry Blend vegan?

No, Natural Triple Berry Blend is not certified vegan.

What is the calorie difference between Natural Triple Berry Blend and 100% juice?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.