Natural Triple Berry Blend vs Traditional Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Triple Berry Blend
Traditional Guacamole
The Verdict: Which is Better?
When placing Natural Triple Berry Blend and Traditional Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Triple Berry Blend is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Natural Triple Berry Blend contains significantly more sugar (6.12g) compared to the milder Traditional Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natural Triple Berry Blend or Traditional Guacamole?
It depends on your goals. Natural Triple Berry Blend has 40.8 calories, while Traditional Guacamole has 121.21212121212 calories. Check the detailed table above for sugar and fat content.
Is Natural Triple Berry Blend vegan?
No, Natural Triple Berry Blend is not certified vegan.
What is the calorie difference between Natural Triple Berry Blend and Traditional Guacamole?
There is a difference of 80 calories per 100g between the two products.
