Natural Tuna Salad vs Good health jalapeno veggies straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Tuna Salad
Good health jalapeno veggies straws
The Verdict: Which is Better?
When placing Natural Tuna Salad and Good health jalapeno veggies straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Tuna Salad is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Natural Tuna Salad contains significantly more sugar (2g) compared to the milder Good health jalapeno veggies straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good health jalapeno veggies straws is undeniably the healthier pick.
Looking to build muscle? Natural Tuna Salad offers a protein boost with 16g per 100g, outperforming Good health jalapeno veggies straws in this category.
Frequently Asked Questions
Which is healthier: Natural Tuna Salad or Good health jalapeno veggies straws?
It depends on your goals. Natural Tuna Salad has 170 calories, while Good health jalapeno veggies straws has 500 calories. Check the detailed table above for sugar and fat content.
Is Natural Tuna Salad vegan?
No, Natural Tuna Salad is not certified vegan.
What is the calorie difference between Natural Tuna Salad and Good health jalapeno veggies straws?
There is a difference of 330 calories per 100g between the two products.
