Natural Unsalted Butter vs Pumpernickel Rye Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Unsalted Butter
Pumpernickel Rye Bread
The Verdict: Which is Better?
When placing Natural Unsalted Butter and Pumpernickel Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Unsalted Butter is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Unsalted Butter takes the lead with only 0g of sugar per 100g, whereas Pumpernickel Rye Bread contains 9.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Unsalted Butter or Pumpernickel Rye Bread?
Natural Unsalted Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Unsalted Butter vegan?
No, Natural Unsalted Butter is not certified vegan.
What is the calorie difference between Natural Unsalted Butter and Pumpernickel Rye Bread?
There is a difference of 194 calories per 100g between the two products.
