Head-to-Head Analysis

Natural Vanilla ice cream vs Mochi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Vanilla ice cream

Natural Vanilla ice cream

Not Vegan
VS
Package of Mochi

Mochi

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
257 kcal
0g
Sugars
25.7g
19.3g
Fat
7.1g
2.3g
Protein
2.9g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Vanilla ice cream and Mochi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Vanilla ice cream is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Vanilla ice cream takes the lead with only 0g of sugar per 100g, whereas Mochi contains 25.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Vanilla ice cream or Mochi?

Natural Vanilla ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Vanilla ice cream vegan?

No, Natural Vanilla ice cream is not certified vegan.

What is the calorie difference between Natural Vanilla ice cream and Mochi?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.