Head-to-Head Analysis

Natural Whole Almonds vs Organic Honey 2yrs prod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Whole Almonds

Natural Whole Almonds

Not Vegan
VS
Package of Organic Honey 2yrs prod

Organic Honey 2yrs prod

Not Vegan
Nutritional Facts (per 100g)
2030 kcal
Energy
1540 kcal
11.1g
Sugars
385g
167g
Fat
0g
77.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Whole Almonds and Organic Honey 2yrs prod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Whole Almonds is the more energy-dense option here, packing 490 more calories per 100g than Organic Honey 2yrs prod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Whole Almonds takes the lead with only 11.1g of sugar per 100g, whereas Organic Honey 2yrs prod contains 385g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Whole Almonds offers a protein boost with 77.8g per 100g, outperforming Organic Honey 2yrs prod in this category.

Frequently Asked Questions

Which is healthier: Natural Whole Almonds or Organic Honey 2yrs prod?

It depends on your goals. Natural Whole Almonds has 2030 calories, while Organic Honey 2yrs prod has 1540 calories. Check the detailed table above for sugar and fat content.

Is Natural Whole Almonds vegan?

No, Natural Whole Almonds is not certified vegan.

What is the calorie difference between Natural Whole Almonds and Organic Honey 2yrs prod?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.