Natural Yoghurt vs The Martin Family
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Yoghurt
The Martin Family
The Verdict: Which is Better?
When placing Natural Yoghurt and The Martin Family side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Yoghurt is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Yoghurt takes the lead with only 0g of sugar per 100g, whereas The Martin Family contains 3.19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Yoghurt or The Martin Family?
Natural Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Yoghurt vegan?
No, Natural Yoghurt is not certified vegan.
What is the calorie difference between Natural Yoghurt and The Martin Family?
There is a difference of 245 calories per 100g between the two products.
