Head-to-Head Analysis

Naturally Brewed Soy Sauce vs Chili with Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally Brewed Soy Sauce

Naturally Brewed Soy Sauce

Not Vegan
VS
Package of Chili with Beans

Chili with Beans

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
280 kcal
0g
Sugars
3g
0g
Fat
10g
0g
Protein
14g
17.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Naturally Brewed Soy Sauce and Chili with Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally Brewed Soy Sauce is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturally Brewed Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Chili with Beans contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturally Brewed Soy Sauce or Chili with Beans?

Naturally Brewed Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturally Brewed Soy Sauce vegan?

No, Naturally Brewed Soy Sauce is not certified vegan.

What is the calorie difference between Naturally Brewed Soy Sauce and Chili with Beans?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.