Naturally Brewed Soy Sauce, Less Salt vs Fennel Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally Brewed Soy Sauce, Less Salt
Fennel Seed
The Verdict: Which is Better?
When placing Naturally Brewed Soy Sauce, Less Salt and Fennel Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naturally Brewed Soy Sauce, Less Salt is the more energy-dense option here, packing 67 more calories per 100g than Fennel Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Naturally Brewed Soy Sauce, Less Salt contains significantly more sugar (6.666666666666g) compared to the milder Fennel Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fennel Seed is undeniably the healthier pick.
Looking to build muscle? Naturally Brewed Soy Sauce, Less Salt offers a protein boost with 6.666666666666g per 100g, outperforming Fennel Seed in this category.
Frequently Asked Questions
Which is healthier: Naturally Brewed Soy Sauce, Less Salt or Fennel Seed?
It depends on your goals. Naturally Brewed Soy Sauce, Less Salt has 66.6666666666667 calories, while Fennel Seed has 0 calories. Check the detailed table above for sugar and fat content.
Is Naturally Brewed Soy Sauce, Less Salt vegan?
No, Naturally Brewed Soy Sauce, Less Salt is not certified vegan.
What is the calorie difference between Naturally Brewed Soy Sauce, Less Salt and Fennel Seed?
There is a difference of 67 calories per 100g between the two products.
