Head-to-Head Analysis

Naturally Brewed Soy Sauce, Less Salt vs Organic Fat Free Roasted Garlic Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturally Brewed Soy Sauce, Less Salt

Naturally Brewed Soy Sauce, Less Salt

Not Vegan
VS
Top Pick
Package of Organic Fat Free Roasted Garlic Dressing & Marinade

Organic Fat Free Roasted Garlic Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
33.3 kcal
6.7g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
11.3g
Salt
3.6g

The Verdict: Which is Better?

When placing Naturally Brewed Soy Sauce, Less Salt and Organic Fat Free Roasted Garlic Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturally Brewed Soy Sauce, Less Salt is the more energy-dense option here, packing 33 more calories per 100g than Organic Fat Free Roasted Garlic Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naturally Brewed Soy Sauce, Less Salt contains significantly more sugar (6.666666666666g) compared to the milder Organic Fat Free Roasted Garlic Dressing & Marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fat Free Roasted Garlic Dressing & Marinade is undeniably the healthier pick.

Looking to build muscle? Naturally Brewed Soy Sauce, Less Salt offers a protein boost with 6.666666666666g per 100g, outperforming Organic Fat Free Roasted Garlic Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Naturally Brewed Soy Sauce, Less Salt or Organic Fat Free Roasted Garlic Dressing & Marinade?

It depends on your goals. Naturally Brewed Soy Sauce, Less Salt has 66.6666666666667 calories, while Organic Fat Free Roasted Garlic Dressing & Marinade has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Naturally Brewed Soy Sauce, Less Salt vegan?

No, Naturally Brewed Soy Sauce, Less Salt is not certified vegan.

What is the calorie difference between Naturally Brewed Soy Sauce, Less Salt and Organic Fat Free Roasted Garlic Dressing & Marinade?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.