Naturally Essenced Coconut Sparkling Water vs Sweet tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally Essenced Coconut Sparkling Water
Sweet tea
The Verdict: Which is Better?
When placing Naturally Essenced Coconut Sparkling Water and Sweet tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naturally Essenced Coconut Sparkling Water is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Naturally Essenced Coconut Sparkling Water takes the lead with only 0g of sugar per 100g, whereas Sweet tea contains 8.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Naturally Essenced Coconut Sparkling Water or Sweet tea?
Naturally Essenced Coconut Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Naturally Essenced Coconut Sparkling Water vegan?
No, Naturally Essenced Coconut Sparkling Water is not certified vegan.
What is the calorie difference between Naturally Essenced Coconut Sparkling Water and Sweet tea?
There is a difference of 34 calories per 100g between the two products.
