Naturally flavored cheese crackers vs Abe's the vegan muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally flavored cheese crackers
Abe's the vegan muffin
The Verdict: Which is Better?
When placing Naturally flavored cheese crackers and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naturally flavored cheese crackers is the more energy-dense option here, packing 42 more calories per 100g than Abe's the vegan muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Naturally flavored cheese crackers takes the lead with only 0g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Naturally flavored cheese crackers offers a protein boost with 6.6666666666667g per 100g, outperforming Abe's the vegan muffin in this category.
Frequently Asked Questions
Which is healthier: Naturally flavored cheese crackers or Abe's the vegan muffin?
It depends on your goals. Naturally flavored cheese crackers has 500 calories, while Abe's the vegan muffin has 458 calories. Check the detailed table above for sugar and fat content.
Is Naturally flavored cheese crackers vegan?
No, Naturally flavored cheese crackers is not certified vegan.
What is the calorie difference between Naturally flavored cheese crackers and Abe's the vegan muffin?
There is a difference of 42 calories per 100g between the two products.
