Naturally Flavored Citrus And Berry Soda vs Smartwater
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally Flavored Citrus And Berry Soda
Smartwater
The Verdict: Which is Better?
When placing Naturally Flavored Citrus And Berry Soda and Smartwater side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naturally Flavored Citrus And Berry Soda is the more energy-dense option here, packing 47 more calories per 100g than Smartwater. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Naturally Flavored Citrus And Berry Soda contains significantly more sugar (12.35g) compared to the milder Smartwater (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smartwater is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Naturally Flavored Citrus And Berry Soda or Smartwater?
It depends on your goals. Naturally Flavored Citrus And Berry Soda has 47 calories, while Smartwater has 0 calories. Check the detailed table above for sugar and fat content.
Is Naturally Flavored Citrus And Berry Soda vegan?
No, Naturally Flavored Citrus And Berry Soda is not certified vegan.
What is the calorie difference between Naturally Flavored Citrus And Berry Soda and Smartwater?
There is a difference of 47 calories per 100g between the two products.
