Head-to-Head Analysis

Naturally Flavored Maple Pecan Granola vs Fruit juicy red

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturally Flavored Maple Pecan Granola

Naturally Flavored Maple Pecan Granola

Not Vegan
VS
Top Pick
Package of Fruit juicy red

Fruit juicy red

Not Vegan
Nutritional Facts (per 100g)
415.1 kcal
Energy
16.7 kcal
22.6g
Sugars
4.6g
13.2g
Fat
0g
9.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Naturally Flavored Maple Pecan Granola and Fruit juicy red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturally Flavored Maple Pecan Granola is the more energy-dense option here, packing 398 more calories per 100g than Fruit juicy red. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naturally Flavored Maple Pecan Granola contains significantly more sugar (22.641509433962g) compared to the milder Fruit juicy red (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit juicy red is undeniably the healthier pick.

Looking to build muscle? Naturally Flavored Maple Pecan Granola offers a protein boost with 9.4339622641509g per 100g, outperforming Fruit juicy red in this category.

Frequently Asked Questions

Which is healthier: Naturally Flavored Maple Pecan Granola or Fruit juicy red?

It depends on your goals. Naturally Flavored Maple Pecan Granola has 415.09433962264 calories, while Fruit juicy red has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Naturally Flavored Maple Pecan Granola vegan?

No, Naturally Flavored Maple Pecan Granola is not certified vegan.

What is the calorie difference between Naturally Flavored Maple Pecan Granola and Fruit juicy red?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.