Naturally Flavored Maple Pecan Granola vs Unrefined Extra Virgin Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally Flavored Maple Pecan Granola
Unrefined Extra Virgin Coconut Oil
The Verdict: Which is Better?
When placing Naturally Flavored Maple Pecan Granola and Unrefined Extra Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naturally Flavored Maple Pecan Granola is the clear winner. With 514 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Naturally Flavored Maple Pecan Granola contains significantly more sugar (22.641509433962g) compared to the milder Unrefined Extra Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unrefined Extra Virgin Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Naturally Flavored Maple Pecan Granola offers a protein boost with 9.4339622641509g per 100g, outperforming Unrefined Extra Virgin Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Naturally Flavored Maple Pecan Granola or Unrefined Extra Virgin Coconut Oil?
It depends on your goals. Naturally Flavored Maple Pecan Granola has 415.09433962264 calories, while Unrefined Extra Virgin Coconut Oil has 929 calories. Check the detailed table above for sugar and fat content.
Is Naturally Flavored Maple Pecan Granola vegan?
No, Naturally Flavored Maple Pecan Granola is not certified vegan.
What is the calorie difference between Naturally Flavored Maple Pecan Granola and Unrefined Extra Virgin Coconut Oil?
There is a difference of 514 calories per 100g between the two products.
