Naturally flavored soda vs Strawberry sparkling water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally flavored soda
Strawberry sparkling water
The Verdict: Which is Better?
When placing Naturally flavored soda and Strawberry sparkling water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naturally flavored soda is the more energy-dense option here, packing 40 more calories per 100g than Strawberry sparkling water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Naturally flavored soda contains significantly more sugar (10.6g) compared to the milder Strawberry sparkling water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry sparkling water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Naturally flavored soda or Strawberry sparkling water?
It depends on your goals. Naturally flavored soda has 40 calories, while Strawberry sparkling water has 0 calories. Check the detailed table above for sugar and fat content.
Is Naturally flavored soda vegan?
No, Naturally flavored soda is not certified vegan.
What is the calorie difference between Naturally flavored soda and Strawberry sparkling water?
There is a difference of 40 calories per 100g between the two products.
