Naturally flavored sparkling water vs Oat Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally flavored sparkling water
Oat Original
The Verdict: Which is Better?
When placing Naturally flavored sparkling water and Oat Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naturally flavored sparkling water is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Naturally flavored sparkling water takes the lead with only 0g of sugar per 100g, whereas Oat Original contains 2.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Naturally flavored sparkling water or Oat Original?
Naturally flavored sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Naturally flavored sparkling water vegan?
No, Naturally flavored sparkling water is not certified vegan.
What is the calorie difference between Naturally flavored sparkling water and Oat Original?
There is a difference of 51 calories per 100g between the two products.
