Head-to-Head Analysis

Naturally hardwood smoked bacon vs Royale, boneless cooked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturally hardwood smoked bacon

Naturally hardwood smoked bacon

Not Vegan
VS
Top Pick
Package of Royale, boneless cooked ham

Royale, boneless cooked ham

Not Vegan
Nutritional Facts (per 100g)
473.7 kcal
Energy
143 kcal
0g
Sugars
0g
42.1g
Fat
8.9g
31.6g
Protein
16.1g
3.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Naturally hardwood smoked bacon and Royale, boneless cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturally hardwood smoked bacon is the more energy-dense option here, packing 331 more calories per 100g than Royale, boneless cooked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Naturally hardwood smoked bacon offers a protein boost with 31.578947368421g per 100g, outperforming Royale, boneless cooked ham in this category.

Frequently Asked Questions

Which is healthier: Naturally hardwood smoked bacon or Royale, boneless cooked ham?

It depends on your goals. Naturally hardwood smoked bacon has 473.68421052632 calories, while Royale, boneless cooked ham has 143 calories. Check the detailed table above for sugar and fat content.

Is Naturally hardwood smoked bacon vegan?

No, Naturally hardwood smoked bacon is not certified vegan.

What is the calorie difference between Naturally hardwood smoked bacon and Royale, boneless cooked ham?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.