Naturally Leavened Sourdough Square Scratch Made vs Sesame Ginger Tofubaked, Sesame; Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally Leavened Sourdough Square Scratch Made
Sesame Ginger Tofubaked, Sesame; Ginger
The Verdict: Which is Better?
When placing Naturally Leavened Sourdough Square Scratch Made and Sesame Ginger Tofubaked, Sesame; Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naturally Leavened Sourdough Square Scratch Made is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Naturally Leavened Sourdough Square Scratch Made takes the lead with only 0g of sugar per 100g, whereas Sesame Ginger Tofubaked, Sesame; Ginger contains 2.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Naturally Leavened Sourdough Square Scratch Made or Sesame Ginger Tofubaked, Sesame; Ginger?
Naturally Leavened Sourdough Square Scratch Made appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Naturally Leavened Sourdough Square Scratch Made vegan?
No, Naturally Leavened Sourdough Square Scratch Made is not certified vegan.
What is the calorie difference between Naturally Leavened Sourdough Square Scratch Made and Sesame Ginger Tofubaked, Sesame; Ginger?
There is a difference of 182 calories per 100g between the two products.
