Head-to-Head Analysis

Naturally Refined Avocado Oil vs Lance peanut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally Refined Avocado Oil

Naturally Refined Avocado Oil

Not Vegan
VS
Package of Lance peanut bar

Lance peanut bar

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
532.3 kcal
0g
Sugars
29g
93.3g
Fat
29g
0g
Protein
14.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Naturally Refined Avocado Oil and Lance peanut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturally Refined Avocado Oil is the more energy-dense option here, packing 268 more calories per 100g than Lance peanut bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Naturally Refined Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Lance peanut bar contains 29.0323g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturally Refined Avocado Oil or Lance peanut bar?

It depends on your goals. Naturally Refined Avocado Oil has 800 calories, while Lance peanut bar has 532.2581 calories. Check the detailed table above for sugar and fat content.

Is Naturally Refined Avocado Oil vegan?

No, Naturally Refined Avocado Oil is not certified vegan.

What is the calorie difference between Naturally Refined Avocado Oil and Lance peanut bar?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.