Head-to-Head Analysis

Naturally Sugar Free Mints, Spearmint vs Gluten-Free Granola Walnut Apple Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally Sugar Free Mints, Spearmint

Naturally Sugar Free Mints, Spearmint

Not Vegan
VS
Package of Gluten-Free Granola Walnut Apple Raisin

Gluten-Free Granola Walnut Apple Raisin

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
467 kcal
0g
Sugars
23.3g
0g
Fat
20g
0g
Protein
6.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Naturally Sugar Free Mints, Spearmint and Gluten-Free Granola Walnut Apple Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally Sugar Free Mints, Spearmint is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturally Sugar Free Mints, Spearmint takes the lead with only 0g of sugar per 100g, whereas Gluten-Free Granola Walnut Apple Raisin contains 23.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturally Sugar Free Mints, Spearmint or Gluten-Free Granola Walnut Apple Raisin?

Naturally Sugar Free Mints, Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturally Sugar Free Mints, Spearmint vegan?

No, Naturally Sugar Free Mints, Spearmint is not certified vegan.

What is the calorie difference between Naturally Sugar Free Mints, Spearmint and Gluten-Free Granola Walnut Apple Raisin?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.