Head-to-Head Analysis

Naturals chicken & herb breakfast sausage vs Boneless, Skinless Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturals chicken & herb breakfast sausage

Naturals chicken & herb breakfast sausage

Not Vegan
VS
Top Pick
Package of Boneless, Skinless Chicken Breast

Boneless, Skinless Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
186.4 kcal
Energy
88.2 kcal
0g
Sugars
0g
13.6g
Fat
2.2g
16.9g
Protein
17.6g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Naturals chicken & herb breakfast sausage and Boneless, Skinless Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturals chicken & herb breakfast sausage is the more energy-dense option here, packing 98 more calories per 100g than Boneless, Skinless Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Naturals chicken & herb breakfast sausage or Boneless, Skinless Chicken Breast?

It depends on your goals. Naturals chicken & herb breakfast sausage has 186.4407 calories, while Boneless, Skinless Chicken Breast has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Naturals chicken & herb breakfast sausage vegan?

No, Naturals chicken & herb breakfast sausage is not certified vegan.

What is the calorie difference between Naturals chicken & herb breakfast sausage and Boneless, Skinless Chicken Breast?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.