Head-to-Head Analysis

Naturals Chicken Patties vs Fat Free Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturals Chicken Patties

Naturals Chicken Patties

Not Vegan
VS
Package of Fat Free Milk

Fat Free Milk

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
37.5 kcal
0g
Sugars
5g
8.2g
Fat
0g
14.1g
Protein
3.8g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Naturals Chicken Patties and Fat Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturals Chicken Patties is the more energy-dense option here, packing 151 more calories per 100g than Fat Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Naturals Chicken Patties takes the lead with only 0g of sugar per 100g, whereas Fat Free Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Naturals Chicken Patties offers a protein boost with 14.1g per 100g, outperforming Fat Free Milk in this category.

Frequently Asked Questions

Which is healthier: Naturals Chicken Patties or Fat Free Milk?

It depends on your goals. Naturals Chicken Patties has 188 calories, while Fat Free Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Naturals Chicken Patties vegan?

No, Naturals Chicken Patties is not certified vegan.

What is the calorie difference between Naturals Chicken Patties and Fat Free Milk?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.