Head-to-Head Analysis

Naturals slow roasted turkey vs Vienna Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturals slow roasted turkey

Naturals slow roasted turkey

Not Vegan
VS
Package of Vienna Sausage

Vienna Sausage

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
173 kcal
0g
Sugars
4g
1.8g
Fat
13.3g
17.9g
Protein
9.3g
2.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Naturals slow roasted turkey and Vienna Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturals slow roasted turkey is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturals slow roasted turkey takes the lead with only 0g of sugar per 100g, whereas Vienna Sausage contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Naturals slow roasted turkey offers a protein boost with 17.9g per 100g, outperforming Vienna Sausage in this category.

Frequently Asked Questions

Which is healthier: Naturals slow roasted turkey or Vienna Sausage?

Naturals slow roasted turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturals slow roasted turkey vegan?

No, Naturals slow roasted turkey is not certified vegan.

What is the calorie difference between Naturals slow roasted turkey and Vienna Sausage?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.