Head-to-Head Analysis

Nature vs Organic Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature

Nature

Not Vegan
VS
Top Pick
Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
551 kcal
Energy
0 kcal
0.5g
Sugars
0g
34g
Fat
0g
6.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Nature and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature is the more energy-dense option here, packing 551 more calories per 100g than Organic Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Nature offers a protein boost with 6.3g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Nature or Organic Extra Virgin Olive Oil?

It depends on your goals. Nature has 551 calories, while Organic Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Nature vegan?

No, Nature is not certified vegan.

What is the calorie difference between Nature and Organic Extra Virgin Olive Oil?

There is a difference of 551 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.