Head-to-Head Analysis

Nature vs Spicy Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature

Nature

Not Vegan
VS
Package of Spicy Black Beans

Spicy Black Beans

Not Vegan
Nutritional Facts (per 100g)
551 kcal
Energy
120 kcal
0.5g
Sugars
1g
34g
Fat
1g
6.3g
Protein
7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Nature and Spicy Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature is the more energy-dense option here, packing 431 more calories per 100g than Spicy Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Nature or Spicy Black Beans?

It depends on your goals. Nature has 551 calories, while Spicy Black Beans has 120 calories. Check the detailed table above for sugar and fat content.

Is Nature vegan?

No, Nature is not certified vegan.

What is the calorie difference between Nature and Spicy Black Beans?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.