Head-to-Head Analysis

Nature's Promise Bread Rustic Italian - Slc vs Salted mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature's Promise Bread Rustic Italian - Slc

Nature's Promise Bread Rustic Italian - Slc

Not Vegan
VS
Package of Salted mixed nuts

Salted mixed nuts

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
0g
Fat
53.6g
7g
Protein
21.4g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Nature's Promise Bread Rustic Italian - Slc and Salted mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature's Promise Bread Rustic Italian - Slc is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nature's Promise Bread Rustic Italian - Slc takes the lead with only 0g of sugar per 100g, whereas Salted mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nature's Promise Bread Rustic Italian - Slc or Salted mixed nuts?

Nature's Promise Bread Rustic Italian - Slc appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nature's Promise Bread Rustic Italian - Slc vegan?

No, Nature's Promise Bread Rustic Italian - Slc is not certified vegan.

What is the calorie difference between Nature's Promise Bread Rustic Italian - Slc and Salted mixed nuts?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.