Head-to-Head Analysis

Nature’s Promise Chocolate Chip Energy Bar vs Extra Dark Pretzel Splits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature’s Promise Chocolate Chip Energy Bar

Nature’s Promise Chocolate Chip Energy Bar

Not Vegan
VS
Top Pick
Package of Extra Dark Pretzel Splits

Extra Dark Pretzel Splits

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
400 kcal
29.4g
Sugars
3.3g
7.4g
Fat
5g
14.7g
Protein
10g
0.5g
Salt
3.3g

The Verdict: Which is Better?

When placing Nature’s Promise Chocolate Chip Energy Bar and Extra Dark Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature’s Promise Chocolate Chip Energy Bar is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nature’s Promise Chocolate Chip Energy Bar contains significantly more sugar (29.4g) compared to the milder Extra Dark Pretzel Splits (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Dark Pretzel Splits is undeniably the healthier pick.

Looking to build muscle? Nature’s Promise Chocolate Chip Energy Bar offers a protein boost with 14.7g per 100g, outperforming Extra Dark Pretzel Splits in this category.

Frequently Asked Questions

Which is healthier: Nature’s Promise Chocolate Chip Energy Bar or Extra Dark Pretzel Splits?

It depends on your goals. Nature’s Promise Chocolate Chip Energy Bar has 368 calories, while Extra Dark Pretzel Splits has 400 calories. Check the detailed table above for sugar and fat content.

Is Nature’s Promise Chocolate Chip Energy Bar vegan?

No, Nature’s Promise Chocolate Chip Energy Bar is not certified vegan.

What is the calorie difference between Nature’s Promise Chocolate Chip Energy Bar and Extra Dark Pretzel Splits?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.