Nature's promise, organic, dark kidney beans vs Enriched Bleached Wheat Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature's promise, organic, dark kidney beans
Enriched Bleached Wheat Flour
The Verdict: Which is Better?
When placing Nature's promise, organic, dark kidney beans and Enriched Bleached Wheat Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nature's promise, organic, dark kidney beans is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Nature's promise, organic, dark kidney beans or Enriched Bleached Wheat Flour?
It depends on your goals. Nature's promise, organic, dark kidney beans has 84.6 calories, while Enriched Bleached Wheat Flour has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Nature's promise, organic, dark kidney beans vegan?
No, Nature's promise, organic, dark kidney beans is not certified vegan.
What is the calorie difference between Nature's promise, organic, dark kidney beans and Enriched Bleached Wheat Flour?
There is a difference of 282 calories per 100g between the two products.
