Head-to-Head Analysis

Nature's promise, organic, dark kidney beans vs Extra Creamy Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature's promise, organic, dark kidney beans

Nature's promise, organic, dark kidney beans

Not Vegan
VS
Top Pick
Package of Extra Creamy Almondmilk

Extra Creamy Almondmilk

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
29.2 kcal
0.7g
Sugars
0g
0g
Fat
2.5g
6.9g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Nature's promise, organic, dark kidney beans and Extra Creamy Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature's promise, organic, dark kidney beans is the more energy-dense option here, packing 55 more calories per 100g than Extra Creamy Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Nature's promise, organic, dark kidney beans offers a protein boost with 6.92g per 100g, outperforming Extra Creamy Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Nature's promise, organic, dark kidney beans or Extra Creamy Almondmilk?

It depends on your goals. Nature's promise, organic, dark kidney beans has 84.6 calories, while Extra Creamy Almondmilk has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Nature's promise, organic, dark kidney beans vegan?

No, Nature's promise, organic, dark kidney beans is not certified vegan.

What is the calorie difference between Nature's promise, organic, dark kidney beans and Extra Creamy Almondmilk?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.