Nature's promise, organic, dark kidney beans vs Garden Style Twirls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature's promise, organic, dark kidney beans
Garden Style Twirls
The Verdict: Which is Better?
When placing Nature's promise, organic, dark kidney beans and Garden Style Twirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nature's promise, organic, dark kidney beans is the more energy-dense option here, packing 85 more calories per 100g than Garden Style Twirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Nature's promise, organic, dark kidney beans offers a protein boost with 6.92g per 100g, outperforming Garden Style Twirls in this category.
Frequently Asked Questions
Which is healthier: Nature's promise, organic, dark kidney beans or Garden Style Twirls?
It depends on your goals. Nature's promise, organic, dark kidney beans has 84.6 calories, while Garden Style Twirls has 0 calories. Check the detailed table above for sugar and fat content.
Is Nature's promise, organic, dark kidney beans vegan?
No, Nature's promise, organic, dark kidney beans is not certified vegan.
What is the calorie difference between Nature's promise, organic, dark kidney beans and Garden Style Twirls?
There is a difference of 85 calories per 100g between the two products.
