Head-to-Head Analysis

Nature's promise, organic, dark kidney beans vs Morning Rounds Cranberry Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature's promise, organic, dark kidney beans

Nature's promise, organic, dark kidney beans

Not Vegan
VS
Package of Morning Rounds Cranberry Orange

Morning Rounds Cranberry Orange

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
160 kcal
0.7g
Sugars
7g
0g
Fat
1g
6.9g
Protein
5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Nature's promise, organic, dark kidney beans and Morning Rounds Cranberry Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature's promise, organic, dark kidney beans is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nature's promise, organic, dark kidney beans takes the lead with only 0.692g of sugar per 100g, whereas Morning Rounds Cranberry Orange contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nature's promise, organic, dark kidney beans or Morning Rounds Cranberry Orange?

Nature's promise, organic, dark kidney beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nature's promise, organic, dark kidney beans vegan?

No, Nature's promise, organic, dark kidney beans is not certified vegan.

What is the calorie difference between Nature's promise, organic, dark kidney beans and Morning Rounds Cranberry Orange?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.