Nature's Promise Organic Original Hummus vs White Grape Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature's Promise Organic Original Hummus
White Grape Juice
The Verdict: Which is Better?
When placing Nature's Promise Organic Original Hummus and White Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nature's Promise Organic Original Hummus is the more energy-dense option here, packing 192 more calories per 100g than White Grape Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nature's Promise Organic Original Hummus takes the lead with only 3.57g of sugar per 100g, whereas White Grape Juice contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nature's Promise Organic Original Hummus offers a protein boost with 7.14g per 100g, outperforming White Grape Juice in this category.
Frequently Asked Questions
Which is healthier: Nature's Promise Organic Original Hummus or White Grape Juice?
It depends on your goals. Nature's Promise Organic Original Hummus has 250 calories, while White Grape Juice has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Nature's Promise Organic Original Hummus vegan?
No, Nature's Promise Organic Original Hummus is not certified vegan.
What is the calorie difference between Nature's Promise Organic Original Hummus and White Grape Juice?
There is a difference of 192 calories per 100g between the two products.
