Nature’s Promise Whole Strawberries vs Autumns Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature’s Promise Whole Strawberries
Autumns Gold
The Verdict: Which is Better?
When placing Nature’s Promise Whole Strawberries and Autumns Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nature’s Promise Whole Strawberries is the clear winner. With 564 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nature’s Promise Whole Strawberries takes the lead with only 9.29g of sugar per 100g, whereas Autumns Gold contains 17.142857142857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nature’s Promise Whole Strawberries or Autumns Gold?
Nature’s Promise Whole Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nature’s Promise Whole Strawberries vegan?
No, Nature’s Promise Whole Strawberries is not certified vegan.
What is the calorie difference between Nature’s Promise Whole Strawberries and Autumns Gold?
There is a difference of 564 calories per 100g between the two products.
