Head-to-Head Analysis

Nature’s Promise Whole Strawberries vs Wasabi Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature’s Promise Whole Strawberries

Nature’s Promise Whole Strawberries

Not Vegan
VS
Top Pick
Package of Wasabi Peas

Wasabi Peas

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
400 kcal
9.3g
Sugars
6.7g
0g
Fat
10g
0.7g
Protein
13.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Nature’s Promise Whole Strawberries and Wasabi Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature’s Promise Whole Strawberries is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nature’s Promise Whole Strawberries contains significantly more sugar (9.29g) compared to the milder Wasabi Peas (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nature’s Promise Whole Strawberries or Wasabi Peas?

It depends on your goals. Nature’s Promise Whole Strawberries has 35.7 calories, while Wasabi Peas has 400 calories. Check the detailed table above for sugar and fat content.

Is Nature’s Promise Whole Strawberries vegan?

No, Nature’s Promise Whole Strawberries is not certified vegan.

What is the calorie difference between Nature’s Promise Whole Strawberries and Wasabi Peas?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.