Nature's Raspberries Frozen Fresh in White & Dark Chocolate vs Brussels sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature's Raspberries Frozen Fresh in White & Dark Chocolate
Brussels sprouts
The Verdict: Which is Better?
When placing Nature's Raspberries Frozen Fresh in White & Dark Chocolate and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nature's Raspberries Frozen Fresh in White & Dark Chocolate is the more energy-dense option here, packing 280 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nature's Raspberries Frozen Fresh in White & Dark Chocolate contains significantly more sugar (25g) compared to the milder Brussels sprouts (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Brussels sprouts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nature's Raspberries Frozen Fresh in White & Dark Chocolate or Brussels sprouts?
It depends on your goals. Nature's Raspberries Frozen Fresh in White & Dark Chocolate has 321.428571428571 calories, while Brussels sprouts has 41.2 calories. Check the detailed table above for sugar and fat content.
Is Nature's Raspberries Frozen Fresh in White & Dark Chocolate vegan?
No, Nature's Raspberries Frozen Fresh in White & Dark Chocolate is not certified vegan.
What is the calorie difference between Nature's Raspberries Frozen Fresh in White & Dark Chocolate and Brussels sprouts?
There is a difference of 280 calories per 100g between the two products.
