Head-to-Head Analysis

Nature valley vs Tesco Finest All Butter Croissant 4 Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature valley

Nature valley

Not Vegan
VS
Top Pick
Package of Tesco Finest All Butter Croissant 4 Pack

Tesco Finest All Butter Croissant 4 Pack

Not Vegan
Nutritional Facts (per 100g)
476.2 kcal
Energy
407 kcal
28.6g
Sugars
6.7g
19g
Fat
21.3g
7.1g
Protein
9.4g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Nature valley and Tesco Finest All Butter Croissant 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature valley is the more energy-dense option here, packing 69 more calories per 100g than Tesco Finest All Butter Croissant 4 Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nature valley contains significantly more sugar (28.571428571429g) compared to the milder Tesco Finest All Butter Croissant 4 Pack (6.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Tesco Finest All Butter Croissant 4 Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nature valley or Tesco Finest All Butter Croissant 4 Pack?

It depends on your goals. Nature valley has 476.19047619048 calories, while Tesco Finest All Butter Croissant 4 Pack has 407 calories. Check the detailed table above for sugar and fat content.

Is Nature valley vegan?

No, Nature valley is not certified vegan.

What is the calorie difference between Nature valley and Tesco Finest All Butter Croissant 4 Pack?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.