Nature Valley Savory Nut Crunch Everything Bagel vs Puffins Cereal-Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature Valley Savory Nut Crunch Everything Bagel
Puffins Cereal-Cinnamon
The Verdict: Which is Better?
When placing Nature Valley Savory Nut Crunch Everything Bagel and Puffins Cereal-Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nature Valley Savory Nut Crunch Everything Bagel is the more energy-dense option here, packing 187 more calories per 100g than Puffins Cereal-Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nature Valley Savory Nut Crunch Everything Bagel takes the lead with only 8g of sugar per 100g, whereas Puffins Cereal-Cinnamon contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nature Valley Savory Nut Crunch Everything Bagel offers a protein boost with 16g per 100g, outperforming Puffins Cereal-Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Nature Valley Savory Nut Crunch Everything Bagel or Puffins Cereal-Cinnamon?
It depends on your goals. Nature Valley Savory Nut Crunch Everything Bagel has 520 calories, while Puffins Cereal-Cinnamon has 333 calories. Check the detailed table above for sugar and fat content.
Is Nature Valley Savory Nut Crunch Everything Bagel vegan?
No, Nature Valley Savory Nut Crunch Everything Bagel is not certified vegan.
What is the calorie difference between Nature Valley Savory Nut Crunch Everything Bagel and Puffins Cereal-Cinnamon?
There is a difference of 187 calories per 100g between the two products.
