Head-to-Head Analysis

Nature Valley Savory Nut Crunch Smoky BBQ vs Mighty Mango Machine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature Valley Savory Nut Crunch Smoky BBQ

Nature Valley Savory Nut Crunch Smoky BBQ

Not Vegan
VS
Package of Mighty Mango Machine

Mighty Mango Machine

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
57.8 kcal
8g
Sugars
11.3g
32g
Fat
0g
16g
Protein
0.2g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Nature Valley Savory Nut Crunch Smoky BBQ and Mighty Mango Machine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature Valley Savory Nut Crunch Smoky BBQ is the more energy-dense option here, packing 462 more calories per 100g than Mighty Mango Machine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nature Valley Savory Nut Crunch Smoky BBQ takes the lead with only 8g of sugar per 100g, whereas Mighty Mango Machine contains 11.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nature Valley Savory Nut Crunch Smoky BBQ offers a protein boost with 16g per 100g, outperforming Mighty Mango Machine in this category.

Frequently Asked Questions

Which is healthier: Nature Valley Savory Nut Crunch Smoky BBQ or Mighty Mango Machine?

It depends on your goals. Nature Valley Savory Nut Crunch Smoky BBQ has 520 calories, while Mighty Mango Machine has 57.8 calories. Check the detailed table above for sugar and fat content.

Is Nature Valley Savory Nut Crunch Smoky BBQ vegan?

No, Nature Valley Savory Nut Crunch Smoky BBQ is not certified vegan.

What is the calorie difference between Nature Valley Savory Nut Crunch Smoky BBQ and Mighty Mango Machine?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.